Boot Camp Workouts

Friends, Fitness and Fun

Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Boot Camps are available for smaller individual groups of 6 or more as well as well as larger corporate groups.

To Find Out More About Boot Camps Call Us at 407-462-6001


Current Boot Camps:

Hard Rock Corporate -  Monday/Wednesday /Friday 12:00-1:00pm

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